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Date:
May 1, 2023
Time:
11:00 AM - 12:00 PM
Location:
Malibu Senior Center
Address:
23825 Stuart Ranch Road
Malibu, CA 90265
Contact:
(310) 456-2489 ext. 357
Cost:
$5 per class
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Chair Yoga

Monday, May 1, 2023

Yoga is a wonderful way to stretch the body and calm the mind. This class helps you develop a strong and flexible spine, feel ease in your joints, and be steady in your balance. Get fit while you sit! Join this peaceful hour of breathing exercises, stretching, and meditation. Instructed by Daya Chrans. 
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